Wednesday morning are never great....
Hate it!!!
What's worst I'm down with like the worst injuries ever....
I strained mybhamstring for the past 3 weeks...
I didn't go to the physio or massage or watever...
I let it be and just ice it every now and then...
Have been bearing the pain all this while and I tot it was just a normal strain and it get well soon..
But....
I was wrong...
before running the 8 round, one of my teammates told me that i had a bruise on my leg...i just went ahead to run coz i tot it was a normal bruise...
As I was running the usual 8 rounds, had to stop at 4 round coz i couldn't bear the pain oreadi....
went to the Physio...and she said its a muscle fibre tear...She check my injuries and den put this electrical thing on my injured area... She said electricity will flow into the injured area and minimize the internal bleeding and the bruise...
So i had to stay ther for abt 1 hr or so...
the physio told me to come back regularly and no physical activities for 1 or 2 mths to allow the injuries to fully recover....
When I heard that I tot i'm going to cry or shout coz its so frustrating...
Cannot play soccer for 1 or 2 mths!! are u kidding me!! God!!!
but I have to listen to her advice ryte...
Hmmm....I hate this!
Haven' t told my parents yet and didn't plan to....
I get into trouble if I do...
What a bad thing to happen when it's so near to fasting mth!!
Benci lah!
Wednesday, August 12, 2009
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